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Essential ($29/mo) includes gym floor access and one fitness assessment. Performance ($59/mo) adds unlimited group classes and monthly body composition checks. Elite ($99/mo) adds two personal training sessions per month, priority booking, and guest passes.

No long-term contracts -- all memberships are month-to-month and you can cancel anytime with 30 days notice. There is no initiation fee. We earn your loyalty through results, not fine print.

Walk in or book online. No credit card required. You get full access to the gym floor and all scheduled classes for seven days, plus a complimentary fitness assessment with a coach. If you join within seven days of your trial, your start date backdates to day one.

We run 30+ classes per week including strength training, HIIT conditioning, boxing, Muay Thai, vinyasa yoga, yin yoga, and mobility sessions. The schedule rotates to cover early morning, lunch, and evening time slots so you can always find a session that fits.

Single sessions are $85. A 10-session pack drops to $65 per session ($650 total, valid 90 days). Each session is 60 minutes and includes customized programming, nutrition guidance, and progress tracking between sessions.

Elite members receive two guest passes per month. Performance and Essential members can purchase day passes for guests at $15 each. We encourage you to bring friends -- the best workouts happen when you have someone to push you.

Yes. Our head coach Marcus holds a Precision Nutrition Level 2 certification. Nutrition guidance is included with personal training packages, or you can book standalone nutrition consultations for $75 per session including a personalized meal framework.

Forge is equipped with Rogue power racks, Eleiko competition plates and bars, Assault bikes, Concept2 rowers, calibrated dumbbells to 150 lbs, kettlebells, sleds, battle ropes, a full boxing ring, and heavy bags. We invest in equipment that lasts and performs.

Street parking on Garnet Ave fills up fast on weekends. We recommend the parking lot on Cass St two blocks away. Many members also bike, jog from Pacific Beach, or grab a ride — San Diego's weather makes the commute easy year-round.